Breakfast is one of the most important meals of the day! I am sharing healthy breakfast ideas that are fulfilling and satisfying. My desire for sweet or savory is always changing but I find myself creating unique meals that incorporates fruit into my morning. One of my goals was to incorporate breakfast into my daily morning routine. Alongside my breakfast, I always enjoy an elixir with 26 superfoods to provide additional nourishment. I love incorporating these healthy breakfast ideas into my morning routine because it allows me to have a variety of foods and use different fruits depending on what I have on hand.These combinations allow me to have something to look forward to everyday. You can create these meals in a timely manner and they can be adjusted to your preferences.
Disclaimer: I have a 25% code for the elixir and medicinal mushrooms. When you use the affiliate links, it helps support me, as well 🙂
Healthy Breakfast Idea One: Berry Blast Smoothie
A fun, simple smoothie to start off the week. You can always mix and match the fruits of choice. Sometimes, I enjoy blueberries instead of strawberries.
dEATS:
- 1 banana 🍌
- frozen strawberries 🍓
- almond milk 🥛
- @liveultimate shrooms 🌱
- optional granola 🌞
Toast Tuesday: Avocado Toast
A favorite amongst many!
- Toast
- Avocado
- Egg
- Hot sauce (optional)
I enjoyed mine with some medicinal mushrooms 🙂
ManGO Crazy Smoothie Bowl
Base:
– 1/2-1 cup of almond milk 🥛(depending on desired consistency)
– Scoop chocolate protein powder🍫
– 1 frozen banana 🍌
– 1/2 cup of mangoes 🥭
Toppings:
– tsp of chia seeds 🌿
– tsp of hemp seeds🌿
– @originenaturals cinnamon 🍨
Papaya Bowl
Here’s an easily customizable breakfast 🌞
It’s commonly known as a papaya boat 😋
– 1/2 papaya
– Greek yogurt (@stonyfield)
– Kiwi
– Granola (@naturespathorganic)
How to:
1. Cut the papaya in 1/2 and scoop out the seeds
2. Add Greek yogurt
3. Slice a kiwi into slices
4. Add topping of choice, such as granola, hemp seeds, chia seeds, nuts or some more fruit! 🥝🍑🫐🍌
Final Healthy Breakfast Idea Three: Buckwheat Pancakes
This is a fun twist to regular pancakes with some unique benefits due to the buckwheat.
Ingredients:
- 8 oz buckwheat
- 2 tablespoons coconut sugar
- 2 tbsp. butter
- 1 tsp baking powder
- 1 egg
I hope you enjoy these recipes! Which one appeals to you?
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