Healthy Breakfast Ideas

Breakfast is one of the most important meals of the day! I am sharing healthy breakfast ideas that are fulfilling and satisfying. My desire for sweet or savory is always changing but I find myself creating unique meals that incorporates fruit into my morning. One of my goals was to incorporate breakfast into my daily morning routine. Alongside my breakfast, I always enjoy an elixir with 26 superfoods to provide additional nourishment. I love incorporating these healthy breakfast ideas into my morning routine because it allows me to have a variety of foods and use different fruits depending on what I have on hand.These combinations allow me to have something to look forward to everyday. You can create these meals in a timely manner and they can be adjusted to your preferences.

Disclaimer: I have a 25% code for the elixir and medicinal mushrooms. When you use the affiliate links, it helps support me, as well ๐Ÿ™‚

Healthy Breakfast Idea One: Berry Blast Smoothie

Healthy Breakfast idea: smoothie w/ granola
Berry Blast Smoothie

A fun, simple smoothie to start off the week. You can always mix and match the fruits of choice. Sometimes, I enjoy blueberries instead of strawberries.

dEATS: 

  • 1 banana ๐ŸŒ 
  • frozen strawberries ๐Ÿ“ 
  • almond milk ๐Ÿฅ› 
  • @liveultimate shrooms ๐ŸŒฑ
  • optional granola ๐ŸŒž

Toast Tuesday: Avocado Toast

Avocado toast with a mason jar
Avocado Toast

A favorite amongst many!

  1. Toast
  2. Avocado
  3. Egg
  4. Hot sauce (optional)

I enjoyed mine with some medicinal mushrooms ๐Ÿ™‚

ManGO Crazy Smoothie Bowl

smoothie bowl
ManGO Crazy Smoothie Bowl

Base:
– 1/2-1 cup of almond milk ๐Ÿฅ›(depending on desired consistency) 
– Scoop chocolate protein powder๐Ÿซ
– 1 frozen banana ๐ŸŒ 
– 1/2 cup of mangoes ๐Ÿฅญ 

Toppings: 
– tsp of chia seeds ๐ŸŒฟ
– tsp of hemp seeds๐ŸŒฟ
– @originenaturals cinnamon ๐Ÿจ

Papaya Bowl

Hereโ€™s an easily customizable breakfast ๐ŸŒž

Healthy Breakfast Idea: Papaya bowl
Papaya Bowl

Itโ€™s commonly known as a papaya boat ๐Ÿ˜‹ 
– 1/2 papaya
– Greek yogurt (@stonyfield)
– Kiwi 
– Granola (@naturespathorganic

How to: 
1. Cut the papaya in 1/2 and scoop out the seeds 
2. Add Greek yogurt 
3. Slice a kiwi into slices 
4. Add topping of choice, such as granola, hemp seeds, chia seeds, nuts or some more fruit! ๐Ÿฅ๐Ÿ‘๐Ÿซ๐ŸŒ

Final Healthy Breakfast Idea Three: Buckwheat Pancakes

Healthy Breakfast Idea: pancakes
Buckwheat Pancakes

This is a fun twist to regular pancakes with some unique benefits due to the buckwheat.

Ingredients:

  • 8 oz buckwheat
  • 2 tablespoons coconut sugar
  • 2 tbsp. butter
  • 1 tsp baking powder
  • 1 egg

I hope you enjoy these recipes! Which one appeals to you?

4 thoughts on “Healthy Breakfast Ideas

Add yours

  1. Yummy! Avocado toast and Buckwheat pancakes!!! Actually I would eat hardy any and all of those delectable items but the main two or actually to me the dessert would be those I mentioned!
    I just had a chicken dinner with all of the fixings but now I’m getting an appetite for these! I better go hiking with my dog and work up a sweat then I’m good to go for a second course meal!

    Thank you for the suggestions Kiki!
    Glad to see youโ€™re eating right and enjoying!

    God bless.
    Lawrence

Leave a Reply

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: