Month: August 2022

  • Mindful Monday: Overcoming Fears Part One

    Mindful Monday: Overcoming Fears Part One

    Happy MINDFUL MONDAY focusing on how to overcome fears. 🧠 Fear is a powerful emotion but I am a firm believer that we can overcome fears. I have been doing Mindful Monday Journal Prompts on another platform of mine for a while. I wanted to bring this weekly focus to my blog. The goal of these […]

  • Healthy Lunch Ideas Part One

    Healthy Lunch Ideas Part One

    Welcome to my series, Foodie Friday! Earlier I posted some healthy breakfast ideas and I am deciding to continue sharing recipes but, this time, I am shifting my focus towards healthy lunch ideas! Thinking of healthy lunch ideas is difficult when on the run. That’s why combining meal prep and simplicity helps you stay accountable. […]