Reflection Fuels Growth 

I spent time reflecting on a bonfire as music played in the background and day slowly faded into night. My heart was heavy as I reflected on many moments throughout my past. This time has truly brought out the depth within me that I sometimes try to suppress. I have enabled myself to look back... Continue Reading →

A Space for Growth

This past Spring semester I intended to take five classes. In the midst of life’s uncertainty, I desire to always be one step ahead of the game. When the Coronavirus began to make the news, I was finishing up my 3rd eight-week class and about to start my last two classes for the semester. I... Continue Reading →

April Showers Bring May Flowers

A common saying is April Showers Bring May Flowers and boy did April bring some rainy days. I cried a lot more than normal this month. Shedding old memories and the death of self-sabotaging behaviors as I embraced the discomfort that accompanies the growth process. My times were filled with yoga, journaling, and maintaining and... Continue Reading →

Calmness in the Storm

They say emotions come in waves. Sometimes they rush in with no warning and, shortly after, escape back into the sea for a quick bit as you become engulfed in daily distraction. At this time, the Moon's gravity can be equated to God's love as He is pulling us towards Him. Just like the moon,... Continue Reading →

Interpersonal Relationships: Emotions

As I am taking a psychology class on theories of personality, One individual that stood out to me was Carl Rogers. He was a firm believer in communicating all feelings to avoid build-up, which results in an inappropriate relay of emotion once one has reached an overwhelming level. Doing so involves risk but can result... Continue Reading →

What I learned from a good “bro-hug”

This post is a recommended read! As someone who is majoring in psychology, I have taken classes that focus specifically on gender differences as a result of societal expectations and how harmful these expectations can be. I absolutely love creating an atmosphere that openly discusses the impact that “masculinity” can have on the way a... Continue Reading →

Are Stagnancy and Growth Synonymous?

Written: Nov. 19, 2019 I’ve had some time to think lately. A lot of time to think, actually. I’ve spoken with people who feel the same way recently. Confused, uncertain, and a little lost. I found comfort in knowing the similarity of emotions being felt or, personally speaking, the lack of emotion. Quite frankly, the... Continue Reading →

Fall 2019 Intentions!

Hello everyone! Long-time, no see! I'm back and, hopefully, better! 😉 I set some goals, some of which have been completed, some of which are set in motion, and some yet to be completed. As of October 1st, I began a newfound journey based on the lessons I have learned this year. "Commit to the... Continue Reading →

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