Christ-centered blog
Twenty-three was an overwhelming year with many lessons, healing, trials and tribulations, and memories I will cherish forever. From beach days to back roads, I paved my path as I navigated many changes. “Without lows, there can be no highs. Without sadness, there can be no happiness, Without darkness, no light. However, in knowing these... Continue Reading →
As a twenty-something, I have been hyper-focused on creating habits and rituals that will set me up for success. I don't know about you, but it can be easy to become overwhelmed by the many things I want to achieve. I have been navigating a multitude of new situations and a common theme of embracing... Continue Reading →
It has been quite a year embedded with lessons revolving around surrender, teaching me to cultivate a deep sense of trust in God's plan. I learned about valuing each moment, reframing my thoughts, and honoring my body's needs. Here are some of the lessons I learned in 2021. To every thing there is a season,... Continue Reading →
© (scroll for a list 😊) In honor of World Mental Health Day, I wanted to focus on the specific theme: "Mental Health in an Unequal World.’ I have always loved sunflowers. They resemble traits such as happiness and optimism as their roots are within the soil, gaining nourishment that allows them to be supported... Continue Reading →
People ask me, “How are you?” and the answer I continuously provide is that, “My life seems to be falling apart and coming together at the same time.” Twenty-Two was quite the rollercoaster with a lot of unexpected screams as I flew down a hill of overwhelming fear and then jerked upwards when a thrill... Continue Reading →
“Maybe this cage has been a cocoon all along.” 2020 brought so many changes, both from a personal and societal perspective. Quarantine created a feeling of isolation, leading many people alone with their thoughts. Throughout this year, many unexpected events occurred. 2020 brought canceled plans, adjustments to pre-existing plans, and the need to accept what... Continue Reading →
T'was the night before Christmas. My mind in a scurry, hurrying to finish up the tedious tasks while remaining sane. I pour some hot cocoa from the stove, add some coconut whip and finish it off with some pumpkin spice. Surrounding me is a tiny Christmas tree, colored pencils, and a blank paper waiting to... Continue Reading →
~ An expert from November 8th ~ This morning I woke up with a warmth in my heart on a chilly autumn day. My soul felt a sense of gratitude and in alignment with the current circumstances of my life. I started the day with my morning routine, drinking a glass of water and going... Continue Reading →
I've always enjoyed the multitude of metaphors that directly connect nature with emotion. Previously, I wrote about the Calmness in the Storm as it pertains to the emotional dichotomy of the fear during difficulties with the calmness that occurs during times of reflection. A few weeks ago, I had a moment of reflection. The day was... Continue Reading →
I have found that I am growing. Some days I wake up feeling conflicted and anxious. Other days, I wake up feeling refreshed. In these moments, I hit a high reflecting on my progressions. But when I sit too long, I feel heavy. I have become more comfortable escaping my comfort zone. Maybe this is... Continue Reading →