Mindfulness | journal prompts | health & wellness
Written: Nov. 19, 2019 I’ve had some time to think lately. A lot of time to think, actually. I’ve spoken with people who feel the same way recently. Confused, uncertain, and a little lost. I found comfort in knowing the similarity of emotions being felt or, personally speaking, the lack of emotion. Quite frankly, the... Continue Reading →
As Summer is in full swing, I have had some time to reflect. I had a month off of school and it looks as if I am planning to take Summer classes. I am spending the Summer working at the beach and I am grateful for this opportunity to embrace change and, ultimately,... Continue Reading →
I am absolutely ecstatic at the thought of November and its focus on gratitude! It has been a little bit more than a year that I have been doing my monthly gratitude posts. These posts were in hopes of encouraging others to maximize there focus on giving the Lord thanks for all that is in... Continue Reading →
Each day, I am learning more and more about myself and my body. I am realizing that my anxiety can be productive. I am, slowly but surely, accepting moments of rest as necessary, and I am finding happiness in all of God’s promises. I am spending time adjusting to new schedules and... Continue Reading →
“ Life can only be understood backward, but it must be lived forwards.” The time I spent at the beach enabled me to grow. I felt inclined to reflect upon this. Summer entailed a lot of stressful moments. There were a lot of bumps in the road as I attempted to figure out my path.... Continue Reading →