Christ-centered blog
Why I Believe in a Simplified, Diverse Morning Routine A morning routine provides consistency for our bodies and allows us to remain centered throughout the day. Our bodies' needs are constantly changing. By focusing on three simple components of well-being (mind, body, and soul), one set themselves up for success. When we set the day... Continue Reading →
Twenty-three was an overwhelming year with many lessons, healing, trials and tribulations, and memories I will cherish forever. From beach days to back roads, I paved my path as I navigated many changes. “Without lows, there can be no highs. Without sadness, there can be no happiness, Without darkness, no light. However, in knowing these... Continue Reading →
Let us spread some love in honor of Valentine's Day 😉 I think a day to embody love is a tOATally awesome reminder to carry affection towards each and every day of our lives. We can express love for so many components of our daily endeavors. One of the activities I hold close to my... Continue Reading →
It has been quite a year embedded with lessons revolving around surrender, teaching me to cultivate a deep sense of trust in God's plan. I learned about valuing each moment, reframing my thoughts, and honoring my body's needs. Here are some of the lessons I learned in 2021. To every thing there is a season,... Continue Reading →
People ask me, “How are you?” and the answer I continuously provide is that, “My life seems to be falling apart and coming together at the same time.” Twenty-Two was quite the rollercoaster with a lot of unexpected screams as I flew down a hill of overwhelming fear and then jerked upwards when a thrill... Continue Reading →
~ An expert from November 8th ~ This morning I woke up with a warmth in my heart on a chilly autumn day. My soul felt a sense of gratitude and in alignment with the current circumstances of my life. I started the day with my morning routine, drinking a glass of water and going... Continue Reading →
I've always enjoyed the multitude of metaphors that directly connect nature with emotion. Previously, I wrote about the Calmness in the Storm as it pertains to the emotional dichotomy of the fear during difficulties with the calmness that occurs during times of reflection. A few weeks ago, I had a moment of reflection. The day was... Continue Reading →
I spent time reflecting on a bonfire as music played in the background and day slowly faded into night. My heart was heavy as I reflected on many moments throughout my past. This time has truly brought out the depth within me that I sometimes try to suppress. I have enabled myself to look back... Continue Reading →
This past Spring semester I intended to take five classes. In the midst of life’s uncertainty, I desire to always be one step ahead of the game. When the Coronavirus began to make the news, I was finishing up my 3rd eight-week class and about to start my last two classes for the semester. I... Continue Reading →
Initially, I hesitated to post this. "What if I'm judged?" or "What if it's too personal?" The reality is there is normality in these emotions and if I withhold my thoughts on the basis of fear, I inhibit the ability for other people to feel understood. So here it goes... I want to feel free.... Continue Reading →