Christ-centered blog
Breakfast is one of the most important meals of the day! I am sharing healthy breakfast ideas that are fulfilling and satisfying. My desire for sweet or savory is always changing but I find myself creating unique meals that incorporates fruit into my morning. One of my goals was to incorporate breakfast into my daily... Continue Reading →
Why I Believe in a Simplified, Diverse Morning Routine A morning routine provides consistency for our bodies and allows us to remain centered throughout the day. Our bodies' needs are constantly changing. By focusing on three simple components of well-being (mind, body, and soul), one set themselves up for success. When we set the day... Continue Reading →
Twenty-three was an overwhelming year with many lessons, healing, trials and tribulations, and memories I will cherish forever. From beach days to back roads, I paved my path as I navigated many changes. “Without lows, there can be no highs. Without sadness, there can be no happiness, Without darkness, no light. However, in knowing these... Continue Reading →
As a twenty-something, I have been hyper-focused on creating habits and rituals that will set me up for success. I don't know about you, but it can be easy to become overwhelmed by the many things I want to achieve. I have been navigating a multitude of new situations and a common theme of embracing... Continue Reading →
Let us spread some love in honor of Valentine's Day 😉 I think a day to embody love is a tOATally awesome reminder to carry affection towards each and every day of our lives. We can express love for so many components of our daily endeavors. One of the activities I hold close to my... Continue Reading →
It has been quite a year embedded with lessons revolving around surrender, teaching me to cultivate a deep sense of trust in God's plan. I learned about valuing each moment, reframing my thoughts, and honoring my body's needs. Here are some of the lessons I learned in 2021. To every thing there is a season,... Continue Reading →
For those of you still Christmas shopping, it is a great time to support businesses that optimize sustainability. A goal I am setting this year is to shop small, shop sustainably, and give the gift of health. I have created a list of some of my favorite places that are on my radar with some... Continue Reading →
“Maybe this cage has been a cocoon all along.” 2020 brought so many changes, both from a personal and societal perspective. Quarantine created a feeling of isolation, leading many people alone with their thoughts. Throughout this year, many unexpected events occurred. 2020 brought canceled plans, adjustments to pre-existing plans, and the need to accept what... Continue Reading →